All Workouts Count

I’ve spent much of my life being a perfectionist. I posted this picture because it’s not perfect. I am not looking straight into the camera and there’s a shadow over my face. Things don’t have to be perfect to have significant value. Your workouts don’t have to be perfect. Your meals don’t have to be perfect. You can still move in the right direction and achieve higher levels of physical and mental health. #lovemyjob #science #workout #exercise #muscle #nutrition #carmeltrainer #faith #protein #personaltrainer #nutrition #fitness #personaltraining #gym #weightloss #bodybuilding #diet #health #psychology #backpain #corestrength #motivation #carmelbythesea #coach #losgatos #losgatosfitness #vegetarian #sports #beach #losgatostrainer #croatia 😎🎾🏋🇭🇷⚽🍎🍌